Ingredients
Main Ingredients
- 4 pork chops, bone-in
- 1 cup all-purpose flour, sifted
- 1 teaspoon salt
- 1 teaspoon black pepper, freshly ground
- 2 tablespoons vegetable oil
Sweet and Sour Sauce
- 1 cup pineapple chunks, canned with juice
- 1 cup ketchup
- 1 cup rice vinegar
- 1 cup brown sugar, packed
- 2 tablespoons soy sauce, low sodium
- 1 tablespoon cornstarch, mixed with 2 tablespoons water
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Method
- 01In a shallow dish, combine flour, salt, and pepper. Dredge each pork chop in the flour mixture, shaking off excess.
- 02Heat vegetable oil in a large skillet over medium heat. Add pork chops and cook for 3-4 minutes on each side until golden brown. Remove from skillet and set aside.
- 03In the same skillet, add pineapple chunks with juice, ketchup, rice vinegar, brown sugar, and soy sauce. Stir well to combine.
- 04Bring the sauce to a simmer, stirring occasionally. Add the cornstarch mixture and stir until sauce thickens.
- 05Return the pork chops to the skillet, spooning the sauce over the top. Cover and simmer for an additional 10 minutes until pork is cooked through.
- 06Serve the pork chops hot, garnished with additional pineapple chunks if desired.