Thai Pad See Ew with Chicken and Broccoli

Thai Pad See Ew with Chicken and Broccoli

StandardAsianDinnerQuickFamily-FriendlyComfort Food
⏱️ 20m PREP
🔥 15m COOK
👥 4 SERVINGS
500 CAL/SERV
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Overview

A savory and satisfying Thai stir-fried noodle dish with tender chicken and vibrant broccoli in a rich soy sauce.

Macronutrients per serving

107
grams
Protein
35.0g 33%
Fat
12.0g 11%
Carbs
60.0g 56%

Rich in nutrients

☀️ Vitamin C
80% DV
Supports immune function
🔺 Iron
15% DV
Essential for blood production
☀️ Vitamin A
30% DV
Important for vision and immune function
🔺 Calcium
10% DV
Vital for bone health

Ingredients

Main Ingredients

  • 8 ounces wide rice noodles soaked according to package instructions
  • 1 pound chicken breast sliced thinly
  • 2 cups broccoli florets cut into bite-sized pieces
  • 2 tablespoons vegetable oil
  • 2 cloves garlic minced
  • 2 large eggs beaten

Sauce Ingredients

  • 3 tablespoons dark soy sauce
  • 1 1/2 tablespoons light soy sauce
  • 1 tablespoon oyster sauce
  • 1 teaspoon sugar
  • 1/2 teaspoon white pepper

Instructions

  1. 1 Prepare the rice noodles according to the package instructions, then drain and set aside.
  2. 2 In a small bowl, mix together dark soy sauce, light soy sauce, oyster sauce, sugar, and white pepper. Set aside.
  3. 3 Heat 1 tablespoon of vegetable oil in a large pan over medium-high heat. Add the sliced chicken and stir-fry until it is cooked through. Remove the chicken from the pan and set aside.
  4. 4 In the same pan, add the remaining tablespoon of vegetable oil and the minced garlic. Stir-fry for about 30 seconds until fragrant.
  5. 5 Add the broccoli florets to the pan and stir-fry for 2-3 minutes until they are bright green and tender-crisp.
  6. 6 Push the broccoli to one side of the pan and pour the beaten eggs into the empty side. Scramble the eggs until cooked, then mix them with the broccoli.
  7. 7 Add the cooked chicken, soaked noodles, and sauce mixture to the pan. Toss everything together to coat evenly with the sauce. Stir-fry for another 2-3 minutes until everything is heated through.
  8. 8 Serve hot, garnished with additional white pepper or a squeeze of lime if desired.

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