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Zesty Lemon Herb Chicken Chopped Wrap with Turmeric Avocado Hummus

Savor the vibrant flavors of lemon-infused chicken with fresh herbs, wrapped in a whole-grain tortilla with a creamy turmeric avocado hummus for a refreshing and satisfying meal.

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Zesty Lemon Herb Chicken Chopped Wrap with Turmeric Avocado Hummus
A 45-minute
an hour-long bake
Prep
20min
Cook
25min
Serves
4
Per serving
520kcal

Ingredients

4 servings
Main Ingredients
  • 1 pound chicken breast, cubed
  • 1 tablespoon olive oil
  • 2 tablespoons lemon juice, freshly squeezed
  • 1 tablespoon lemon zest
  • 2 cloves garlic, minced
  • 1 tablespoon fresh parsley, chopped
  • 1 teaspoon dried oregano
  • 1 teaspoon salt
  • 1 teaspoon black pepper, freshly ground
  • 4 cups mixed salad greens
  • 1 cup cherry tomatoes, halved
  • 4 whole-grain tortillas
Turmeric Avocado Hummus
  • 1 can chickpeas, drained and rinsed
  • 1 avocado ripe, peeled and pitted
  • 2 tablespoons tahini
  • 1 tablespoon olive oil
  • 1 teaspoon ground turmeric
  • 1 teaspoon salt
  • 1 clove garlic, minced
  • 2 tablespoons lemon juice, freshly squeezed
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Method

  1. 01
    Preheat the oven to 400°F (200°C).
  2. 02
    In a bowl, mix the cubed chicken with olive oil, lemon juice, lemon zest, minced garlic, parsley, oregano, salt, and black pepper.
  3. 03
    Spread the chicken mixture onto a baking sheet and roast in the oven for 20-25 minutes, or until the chicken is cooked through and slightly golden.
  4. 04
    While the chicken is roasting, prepare the turmeric avocado hummus. In a food processor, combine chickpeas, avocado, tahini, olive oil, ground turmeric, salt, minced garlic, and lemon juice. Blend until smooth and creamy.
  5. 05
    In a large bowl, combine the mixed salad greens and halved cherry tomatoes.
  6. 06
    Once the chicken is cooked, let it cool slightly before chopping into smaller pieces.
  7. 07
    Spread a generous amount of turmeric avocado hummus onto each whole-grain tortilla.
  8. 08
    Add a portion of the chopped chicken and salad mixture to each tortilla.
  9. 09
    Wrap tightly and serve immediately, or wrap in parchment paper for a portable meal.