Asian Sesame Ginger Chicken Lettuce Wraps

Asian Sesame Ginger Chicken Lettuce Wraps

HealthyAsianLunchQuickEasyFamily-Friendly
⏱️ 20m PREP
🔥 15m COOK
👥 4 SERVINGS
⚡ 300 CAL/SERV
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Overview

A fresh and flavorful dish featuring tender chicken with a sesame ginger glaze, served in crisp lettuce leaves for a delightful, healthy meal.

Macronutrients per serving

50
grams
Protein
25.0g 50%
Fat
10.0g 20%
Carbs
15.0g 30%

Rich in nutrients

☀️ Vitamin C
25% DV
Supports immune function
🔺 Iron
10% DV
Essential for blood production
🔺 Calcium
5% DV
Important for bone health
💧 Omega-3
2% DV
Supports heart health
🌾 Fiber
16% DV
Promotes digestive health

Ingredients

Main Ingredients

  • 1 pound chicken breast diced
  • 1 tablespoon sesame oil
  • 2 cloves garlic minced
  • 1 tablespoon fresh ginger grated
  • 1/4 cup soy sauce
  • 2 tablespoons hoisin sauce
  • 1 tablespoon rice vinegar
  • 1 cup water chestnuts diced
  • 1 cup green onions sliced
  • 1 head butter lettuce leaves separated

Optional Garnishes

  • 1 tablespoon sesame seeds toasted
  • 1/4 cup carrots julienned

Instructions

  1. 1 Heat the sesame oil in a large skillet over medium-high heat.
  2. 2 Add the diced chicken to the skillet and cook until browned and cooked through, about 5-7 minutes.
  3. 3 Add the minced garlic and grated ginger to the chicken, and stir-fry for 1 minute until fragrant.
  4. 4 Mix in the soy sauce, hoisin sauce, and rice vinegar, stirring well to coat the chicken.
  5. 5 Add the diced water chestnuts and sliced green onions, and cook for an additional 2 minutes.
  6. 6 Remove the skillet from heat and let the mixture cool slightly.
  7. 7 Spoon the chicken mixture into the lettuce leaves and roll them up like wraps.
  8. 8 Garnish with toasted sesame seeds and julienned carrots if desired.

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