Spicy Indian Masala Omelette with Fresh Coriander

Spicy Indian Masala Omelette with Fresh Coriander

VegetarianIndianBreakfastQuickEasySpicy
⏱️ 10m PREP
🔥 10m COOK
👥 2 SERVINGS
180 CAL/SERV
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Overview

A flavorful and spicy Indian-style omelette bursting with fresh herbs and spices, perfect for a hearty breakfast or quick lunch.

Macronutrients per serving

31
grams
Protein
12.0g 39%
Fat
14.0g 45%
Carbs
5.0g 16%

Rich in nutrients

☀️ Vitamin C
25% DV
Supports immune function
🔺 Iron
10% DV
Essential for blood production
☀️ Vitamin A
15% DV
Important for vision and immune health
🔺 Calcium
5% DV
Vital for bone health
🔺 Potassium
8% DV
Helps regulate fluid balance

Ingredients

  • 4 large eggs
  • 1/4 cup red onion finely chopped
  • 1 small green chili finely chopped
  • 1/4 cup tomato finely chopped
  • 1/4 cup fresh coriander leaves chopped
  • 1/2 teaspoon turmeric powder
  • 1/2 teaspoon red chili powder
  • 1/2 teaspoon ground cumin
  • 1/4 teaspoon salt
  • 2 tablespoons oil

Instructions

  1. 1 Crack the eggs into a mixing bowl and beat them until they are well blended.
  2. 2 Add the finely chopped red onion, green chili, tomato, and coriander leaves to the beaten eggs.
  3. 3 Stir in the turmeric powder, red chili powder, ground cumin, and salt. Mix everything well to combine.
  4. 4 Heat one tablespoon of oil in a non-stick skillet over medium heat.
  5. 5 Pour half of the egg mixture into the skillet, spreading it out evenly.
  6. 6 Cook the omelette for about 3-4 minutes until the edges start to lift and the bottom is golden brown.
  7. 7 Carefully flip the omelette using a spatula and cook for another 2 minutes on the other side.
  8. 8 Remove the omelette from the skillet and repeat with the remaining egg mixture.
  9. 9 Serve the omelettes hot, garnished with additional fresh coriander if desired.

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