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Nut-Free Middle EasternLunchHigh-ProteinHigh-FiberQuick

Turkey Shawarma Pumpkin Wraps

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Turkey shawarma paired with roasted pumpkin creates a delicious wrap that's ideal for a quick lunch.

AI
Structured by RecipeBox AI · ready to import
A 20-minute
weeknight quick
Prep
10min
Cook
10min
Serves
4
Per serving
480kcal

Ingredients

4 servings
Main Ingredients
  • 1 pound ground turkey
  • 2 cups pumpkin, cubed
  • 1 medium red onion, thinly sliced
  • 1 cup kale, chopped
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1 teaspoon smoked paprika
  • 1 teaspoon ground turmeric
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 tablespoon olive oil
  • 4 large whole-grain wraps
Dressing
  • 1/2 cup Greek yogurt
  • 1 tablespoon lemon juice
  • 1 clove garlic, minced
  • 1 tablespoon tahini
  • 1/4 teaspoon salt
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  1. 01
    Preheat the oven to 400°F (200°C).
  2. 02
    Toss the cubed pumpkin with half of the olive oil, salt, and pepper, and roast for 10 minutes until tender.
  3. 03
    In a skillet, heat the remaining olive oil over medium heat. Add the ground turkey, red onion, cumin, coriander, paprika, turmeric, and remaining salt. Cook until the turkey is browned and cooked through, about 8 minutes.
  4. 04
    Add the chopped kale to the skillet and cook for another 2 minutes until wilted.
  5. 05
    In a small bowl, mix Greek yogurt, lemon juice, minced garlic, tahini, and salt to make the dressing.
  6. 06
    Assemble the wraps by spreading the dressing on the whole-grain wraps, then layer with the turkey mixture and roasted pumpkin.
  7. 07
    Roll up the wraps tightly, slice in half, and serve immediately.
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