Zesty Mediterranean Shrimp and Couscous Skillet with Fresh Herbs

Zesty Mediterranean Shrimp and Couscous Skillet with Fresh Herbs

HealthyMediterraneanDinnerQuickEasyFamily-Friendly
⏱️ 15m PREP
🔥 20m COOK
👥 4 SERVINGS
450 CAL/SERV
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Overview

A vibrant and quick one-pan meal featuring succulent shrimp and fluffy couscous infused with zesty lemon and fresh herbs, perfect for a weeknight dinner.

Macronutrients per serving

95
grams
Protein
30.0g 32%
Fat
15.0g 16%
Carbs
50.0g 53%

Rich in nutrients

☀️ Vitamin C
25% DV
Supports immune function
🔺 Iron
15% DV
Essential for blood production
☀️ Folate
10% DV
Important for cell division
💧 Omega-3
5% DV
Supports heart health
Antioxidants
10% DV
Protects cells from damage

Ingredients

  • 1 pound large shrimp peeled and deveined
  • 1 cup couscous
  • 2 tablespoons olive oil
  • 1 medium red bell pepper diced
  • 1 medium zucchini diced
  • 2 cloves garlic minced
  • 1 teaspoon ground cumin
  • 1 teaspoon paprika
  • 1/2 teaspoon red pepper flakes
  • 2 cups vegetable broth
  • 1 lemon lemon zested and juiced
  • 1/4 cup fresh parsley chopped
  • 1/4 cup fresh mint chopped
  • to taste salt and pepper

Instructions

  1. 1 Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Add shrimp, season with salt and pepper, and cook until pink and opaque, about 3-4 minutes per side. Remove shrimp from skillet and set aside.
  2. 2 In the same skillet, add the remaining tablespoon of olive oil. Add diced red bell pepper and zucchini, sauté for 3-4 minutes until they begin to soften.
  3. 3 Stir in minced garlic, ground cumin, paprika, and red pepper flakes. Cook for another 1-2 minutes until fragrant.
  4. 4 Add couscous to the skillet and stir to coat with the spices and vegetables. Pour in the vegetable broth and bring to a simmer.
  5. 5 Cover the skillet, reduce heat to low, and cook for 10 minutes or until the couscous is tender and the liquid is absorbed.
  6. 6 Return the cooked shrimp to the skillet. Add the lemon zest and juice, and gently toss everything to combine.
  7. 7 Remove from heat and fold in chopped parsley and mint. Adjust seasoning with salt and pepper as needed.
  8. 8 Serve hot, garnished with additional fresh herbs if desired.

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