These flavorful chicken skewers are marinated in a zesty lemon herb blend, capturing the essence of Mediterranean cuisine with every bite.
Macronutrients per serving
60
grams
Protein
32.0g53%
Fat
18.0g30%
Carbs
10.0g17%
Rich in nutrients
☀️Vitamin C
40% DV
Supports immune function
☀️Vitamin A
15% DV
Essential for vision and immune health
🔺Iron
10% DV
Important for blood production
💧Omega-3
5% DV
Supports heart health
🌾Dietary Fiber
12% DV
Promotes digestive health
Ingredients
1 1/2 poundschicken breastcut into 1-inch cubes
1/4 cupolive oil
1/4 cuplemon juicefreshly squeezed
2 tablespoonsfresh oreganochopped
2 tablespoonsfresh parsleychopped
1 tablespoonfresh rosemarychopped
3 clovesgarlicminced
1 teaspoonsalt
1/2 teaspoonblack pepperfreshly ground
1 largered onioncut into chunks
1 largebell peppercut into chunks
Instructions
1In a large bowl, combine olive oil, lemon juice, oregano, parsley, rosemary, minced garlic, salt, and black pepper to create the marinade.
2Add the chicken cubes to the marinade, ensuring they are well coated. Cover and refrigerate for at least 30 minutes, or up to 2 hours for more flavor.
3Preheat your grill to medium-high heat.
4Thread the marinated chicken pieces onto skewers, alternating with chunks of red onion and bell pepper.
5Place the skewers on the preheated grill. Grill for 12-15 minutes, turning occasionally, until the chicken is cooked through and has a nice char.
6Remove from the grill and let the skewers rest for a few minutes before serving.
7Serve the skewers with a side of your favorite Mediterranean salad or a dollop of tzatziki sauce.